Summer is quickly approaching, and many parents are faced with what to do with children of various ages. The country is settling into a new normal with many cities and states not offering options of summer camps or summer work programs. These things may present challenges but can be viewed as parents having control over […]

Parenting kids and keeping them healthy is challenging in this new age when you have so many other obligations. I’m a pediatrician, mom, and wife and I’ve been there...rushing home from work, trying to make sure your kids get a healthy home cooked meal, helping with homework, getting kids to bed and trying to find […]